top of page
呵 "He" Healing Sound
He 呵 is pronounced as “huh”. This exercise helps balance heart function, reduce stress, and promote emotional well-being.
Disclaimer
These Traditional Chinese Medicine Qigong practices are provided for informational and educational purposes only and do not replace professional medical advice, diagnosis, or treatment. Consult with a qualified practitioner or healthcare provider before incorporating new practices into your routine. Contact a doctor as soon as possible if you are experiencing a medical emergency.
bottom of page